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Art Pharma® 2mn Lugol's
Quick Guide to Iodine
The original 5% formula from the 1800s
- Is a 5% Iodine mixture in a 100ml volume.
- For every part of iodine, there are two parts of Potassium Iodide.
- 5% Weight/Volume: In 100ml, 5g of Iodine and 10g of Potassium Iodide.
The Importance of Iodine
- Regulates metabolism, growth, and development.
- Helps maintain adrenal function.
Iodine Deficiency
- Affects around 2 billion people worldwide as of 2021.
- The leading cause of preventable intellectual disabilities in children.
- Can lead to goiter, hypothyroidism, and other developmental and growth issues.
Medication Synthetic Products
- Used to treat hypothyroidism.
- Helps regulate metabolism and alleviates symptoms.
- Dosage is adjusted based on blood test results and response to treatment.
- Normally taken for a lifetime.
- Hard to get off of.
RDA for Iodine (Recommended Dietary Allowance)
United States & Canada:
- 150 micrograms for adults
- 220 micrograms for pregnant women
- 290 micrograms for breastfeeding women
Adding to the confusion
- With bloodwork, (T3) (T4) (TSH) numbers, will provide some clarity.
It is not a confirmation that you are iodine deficient. - Most labels on Iodine supplements, you will see disclaimers like "This product is not to treat or cure..." or "For talisman use only."
- The sale of the chemical iodine (grey spheres in the video) is controlled. By regulating the sale of the chemical iodine, the aim is to stop illicit activity.
- Availability of pure iodine is affected by wars and nuclear accidents.
The Truth about Lugol's Iodine in high doses
- There is no scientific evidence to support adhering to any of these protocols.
- High doses of Lugol's solution, can be dangerous and potentially harmful.
- Avoid blindly following online recommendations and seek guidance.
In conclusion, the key takes are
- While iodine is essential, taking too much is essentially "shooting a dart in the dark".
- That's why it's essential to follow the RDA guidelines.
- If you are considering to take Iodine in higher doses, consult with a healthcare professional.
- By following the guidelines above and making informed decisions, you can ensure that you maintain proper iodine levels and support your overall health.
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Iodine supplementation
Learn moreIodine supplementation is a layered subject that requires more than following online advice (from healthcare professionals or content creators). We invite you to find quality information in one place.
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